Therapeutic Massage (30, 60 or 90 minutes)
A Therapeutic Massage combines various deep-tissue, swedish, myofascial and sport massage techniques to provide you with a massage that meets your needs.

Sport Massage (30, 60 or 90 minutes)
A Sport Massage integrates stretching and massage to benefit specific sport-related tension and injury and to prevent future injury.

Relaxing Hot Stone Massage (Upton only) (60 or 90 minutes)
A 60-minute Swedish-style Hot Stone Massage that involves the application of water-heated stones of varying sizes to key points on the body. It has all the benefits of massage including increased circulation, relaxation and the reduction of pain in sore and tired muscles, with the added element of heat. It is an extremely pleasurable and grounding experience.